Gluten Free Rice Mixes--A Great Help With Gluten Free Cooking
Below is my gluten free rice list of mixes and side dishes in the most common brands. They are available at Walmart and other grocery stores.
I have included the other food allergens to help you decide what brand you should buy. This will help you to do your gluten free cooking in a shorter time as most can be prepared in less than 30 minutes.
Hopefully this will bring back a little of the convenience to your lives, as I know how busy (and tired) we moms can be.
Please remember to scan the ingredient labels for changes before buying as the formula can change at any time.
NOTE: The following items are gluten and casein free unless marked otherwise.
Gltuen Free Rice Mixes
Mahatma Brand
Mahatma Regular Bag
Whole Grain Brown Bag
Mahatma Gold (Parboiled)
Mahatma Valencia (short grain)
Indian Basmati Bag
Thai Jasmine Bag
Mahatma Authentic Spanish Rice
Brocolli Cheese Rice
Contains Casein and Soy
Long Grain and Wild Rice
Contains Soy Oil
Saffron Yellow
Gourmet House Brand
All listed are Allergen Free
Organic White
Organic Brown (Whole Grain)
White
Brown (Whole Grain)
Italian Arborio Rice
Indian Basmati
Thai Jasmine
Minnesota Cultivated Wild Rice
Quick Cooking White
Minnesota Cultivated Cracked Wild Rice
Long Grain and Wild Blend
All Natural White and Wild Blend
All Natural Brown and Wild Blend
Wild Rice Garden Blend
Minute Rice Brand
White
Brown
Minute Boil in Bag
Premium White
Minute Ready to Serve Yellow Mix
Contains Soy Lecithin
Ready to Serve White Mix
Contains Soy Lecithin
Ready to Serve Brown Mix
Contains Soy Lecithin
Ready to Serve Brown and Wild Mix
Contains Soy Lecithin
Ready to Serve Chicken Rice Mix
contains Soy Protein, Lecithin and Yeast Extract
Ready to Serve Yellow Rice Mix
Contains Soy Protein and Lecithin
Carolina Rice Brand
White
Carolina Gold (Parboiled)
Whole Grain Brown
Carolina Basmati
Jasmine Rice
Carolina Brocolli Cheese Rice
Contains Casein and Soy
Authentic Spanish Rice
Long Grain and Wild
Contains Soy
Carolina Saffron Yellow
Uncle Ben's Rice Brand
Uncle Ben's Original Converted Brand
UB's Instant Rice
Whole Grain Brown
Instant Brown
Uncle Ben's Boil in Bag
Whole Grain White, Long Grain
Whole Grain White, Creamy Chicken
Contains Yeast Extract
Whole Grain White Rice, Brocolli Cheddar
Contains Casein, Soy oil and lecithin, yeast
Natural Whole Grain Brown
Boil in Bag Whole Grain Brown
Fast and Natural Instant Brown
Uncle Ben's Whole Grain and Wild Mushroom Recipe
Contains Yeast Extract and Soy Protein
Uncle Ben's Ready Rice, Jasmine
Contains soy lecithin
Ready Rice, Basmati
Contains soy lecithin
Ready Rice, Original Long Grain, both sizes
Ready Rice, Whole Grain Brown
Ready Rice, Spanish Style
Contains Yeast Extract and Soy oil
Ready Rice, Roasted Chicken Flavor, both sizes
Ready Rice, Garden Vegetable Flavor
Contains Yeast Extract
Ready Rice, Chicken Whole Grain Brown Rice, both sizes
Contains Yeast Extract
Ready Rice Butter and Garlic Flavor
Contains Casein, Yeast Extract, possibly soy oil
Success Rice Brand
All listed are Allergen Free
White
Whole Grain Brown
Jasmine
River Rice Brand
Medium Grain
Brown
Zatarain's has partnered with the National Foundation for Celiac Awareness. They now have 20 gluten free rice mixes
that are certified gluten free by the University of Nebraska.
Look for the certified seal on the front of the box.
Lines have been tested and found free of cross contamination as
well. More flavors are being developed! Some box contain
a gluten free soy sauce and/or a gluten free caramel color.
If you need to be careful of any other food intolerance in addition to gluten, I have listed those I found in the
ingredients for your convenience. If you only need to be
gluten free, then you can ignore those items. All listed
below are gluten free.
