Gluten Free Products in National Brands

WalMart carries many other gluten free products in addition to those in it's own Great Value Brand. My list will help you to shop safely for the gluten free diet.


If you use this list when you make your shopping list it will greatly simplify your trips for groceries. You can write down the brand that is safe next to your item and save a great deal of time at the store.

Always scan the labels in case of any changes, as they can come without warning at any time. There is information about new gluten free products coming soon before the list. Please note that soy oil is considered to be non-allergenic so some items will contain soy oil but be listed as soy free. If you know that you personally do react to soy oil, then you should avoid those products. Remember to check the labels.

I will be adding to the list as I work my way through the aisles, so keep checking back for updates to the list of gluten free foods. The shopping page is a hub page to bring you to other pages on this website of gluten free foods. They are also available at Walmart. Check them out too! Lists include brands of lunch meat, gf cereals, salad dressings and more. Use the navigation at the bottom of this page.

Many of these gluten free products can be found at other stores as well. Any links on this page may result in a small commission that helps to support the site. Thank you.

This page of gluten free products includes gluten free cereals at Walmart, barbecue and hot wing sauces, spaghetti sauces, rice mixes and other miscellaneous items.

Update: General Mills has announced that the Hamburger Helper products may be subject to cross contamination due to a change to a non-dedicated manufacturing facility. The box will say "May Contain Wheat" if it has potentially been cross contaminated. This applies to the Classic Cheesy Hash Browns and the Asian Helpers, (Beef Fried Rice and Chicken Fried Rice). They will no longer say gluten free, but there will not be any gluten actually added. The cross contamination is the issue.

I have a list of Frito Lay snack products on another page. They are too numerous to repeat, but you can find them here: Frito Lay

List of Gluten Free Products at Walmart



This list of gluten free products is available at Walmart super centers. All items are gluten free and casein free unless noted otherwise. If there is casein it should say "milk" in the allergen statement. You can find other gluten free products by using the link for the Shopping page at the bottom of this page

NOTE: Soy oil is not considered to be allergenic. If it says that it Contains Soy, in most cases that means it is soy protein or soy solids. If it says Soy Free, it may still contain soy oil. If you do react to soy oil, be sure to double check the label.

Note: Cambell's Products (Pace, Swanson, Wolfgang Puck and Prego) are from the U.S. list only. For those items on the U.S. list that are also gluten free in Canada, it will be marked on the product. Per U.S. Feb 2012 list, updated on this site on 2/25/2012.

Please Note: Heinz 57 Steak Sauce is NOT gluten free.

Bill Johnson's Barbecue Sauce (Original, Hickory, Mesquite, and Hot & Spicy)
Bull's Eye Barbecue Sauce Original
Amy's Naturals Baja Lime Marinade
Amy's Naturals Mango Cilantro Marinade
A-1 Steak Sauce
Texas Pete Buffalo Style Chicken Wing Sauce(Mild,Extra Mild,Hot, Restaurant Blend) Check Casein
Texas Pete Hot Sauces (Original,Hotter,Garlic) Check Casein
Texas Pete Seafood Sauce Check Casein
Texas Pete Honey Mustard Sauce Check Casein
Texas Pete Hot Dog Chili Check Casein/Nondedicated Facility/Sanitized Lines
Texas Pete Chili No Bean Check Casein/Nondedicated Facility/Sanitized Lines
Texas Pete Green Pepper Sauce Check Casein/Nondedicated Facility/Sanitized Lines
Green Mountain Gringo Salsas (Hot,Medium,Mild,Roasted Garlic,Roasted Chile) Check Casein
Green Mountain Gringo Tortilla Strips Original (Bl & Wh Organic Corn) Check Casein/Nondedicated Facility/Sanitized Lines
Frank's Red Hot Buffalo Wing Sauce
Frank's Red Hot Original Sauce
Trappey's Red Devil Cayenne Pepper Sauce
Pace Picante Sauce, extra mild, mild, medium and hot All in U.S.; mild and medium only in Canada
Pace Restaurant Style Salsa-mediium
Pace Chunky Salsa, medium and hot
Pace Pico de Gallo
Pace Pineapple Mango Chipotle Salsa
Pace Salsa Dip, mild and medium
Pace Salsa Verde
Pace Thick and Chunky Salsa, extra mild, mild, medium and hot
Prego Pizzeria Style Pizza Sauce
Prego Veggie Smart Pizza Sauce /td>
Prego Traditional Italian Sauce Soy Free
Prego Tomato Basil Garlic Italian Sauce Check Casein
Prego Three Cheese Italian Sauce Soy Free, Contains Casein
Prego Roasted Garlic Parmesan Italian Sauce Check Casein and Soy
Prego Roasted Garlic and Herb Italian Sauce Soy Free
Prego Mushroom and Garlic Italian Sauce
Prego Marinara Italian Sauce
Prego Italian Sausage and Garlic Italian Sauce Check Casein and Soy
Prego Fresh Mushroom Italian Sauce Check Casein and Soy
Prego Flavored with Meat Italian Sauce Check Casein and Soy
Prego Chunky Garden Tomato Onion & Garlic Sauce Check Casein and Soy
Prego Chunky Garden Mushroom Sup.w/Portabello Check Casein and Soy
Prego Chunky Garden Mushroom & Green Pepper Soy Free
Prego Chunky Garden Combo Italian Sauce Check Casein and Soy
Prego Heart Smart Mushroom Italian Sauce
Prego Heart Smart Traditional Italian Sauce
Prego Heart Smart Ricotta Parmesan Contains Casein
Prego Heart Smart Roasted Red Pepper and Garlic Italian Sauce
Prego Light Smart Traditional Italian Sauce
Newman's Own Marinara Pasta Sauce Soy Free
Newman's Own Marinara With Mushroom Sauce Soy Free
Newman's Own Sockarooni Pasta Sauce Soy Free
Newman's Own Tomato Basil Pasta Sauce Soy Free
Newman's Own Fra Diavolo Pasta Sauce Soy Free
Newman's Own Five Cheese Pasta Sauce Soy Free, Contains Casein
Newman's Own Garlic and Pepper Pasta Sauce Soy Free, Contains Casein
Newman's Own Tomato and Roasted Garlic Pasta Sauce Soy Free
Newman's Own Italian Sausage and Peppers Pasta Sauce Soy Free
Newman's Own Organic Traditional Herb Pasta Sauce Soy Free
Newman's Own Organic Marinara Pasta Sauce
Newman's Own Organic Tomato Basil Pasta Sauce
Newman's Own Sweet Onion Pasta Sauce
Newman's Own Fire Roasted Tomato and Garlic Pasta Sauce Contains MSG
Newman's Own Alfredo Sauce Contains Egg and Casein
Newman's Own Roasted Garlic Alfredo Sauce Contain's Egg and Casein
Newman's Own Salsa (Mild,Medium,and Hot) Soy Free
Newman's Own Roasted Garlic Salsa Soy Free
Newman's Own Peach Salsa Soy Free
Newman's Own Pineapple Salsa Soy Free
Newman's Own Black Bean and Corn Salsa Soy Free
Newman's Own Mango Salsa Soy Free
Newman's Own Tequila Salsa Soy Free
Newman's Own Salsa Con Queso Soy Free
Newman's Own Farmer's Garden Salsa Soy Free
Newman's Own Lemon Pepper Marinade
Newman's Own Herb and Roasted Garlic Marinade
Newman's Own Mesquite with Lime Marinade
Newman's Own Butter Flavor Microwave Popcorn Contains Casein and Soy
Newman's Own Natural Flavor Microwave Popcorn Contains Casein
Newman's Own Light Butter Flavor Microwave Popcorn Contains Casein
Newman's Own Butter Boom Flavor Microwave Popcorn Contains Casein
Newman's Own 94% Fat Free Flavor Microwave Popcorn Contains Casein
Newman's Own Reduced Sodium Butter Flavor Microwave Popcorn Contains Casein and Soy
Newman's Own Tender White Kernels Natural Flavor Microwave Popcorn Contains Casein
Newman's Own 100 Calorie Ntural Minibags Microwave Popcorn Contains Casein
Rosarita Traditional Refried Beans
Taco Bell Taco Sauce
Ricos Cheddar Sauce Contains Casein
Ricos Nacho Sauce Contains Casein
Cheese Whiz Dip Contains Casein
Zatarain's New Orlean's Style Spanish Rice
Zatarain's New Orlean's Style Jambalaya Mix
Zatarain's New Orlean's Style Long Grain Wild Rice Contains Casein and Soy
Zatarain's New Orlean's Style Dirty Rice
Uncle Ben's Ready Rice Spanish Rice
Uncle Ben's Ready Rice Roasted Chicken Flavor
Uncle Ben's Ready Rice Garden Vegetable Flavor
Mahatma Saffron Yellow Rice
Mahatma Spanish Rice
Minute Rice
Minute Rice Ready to Serve Brown Rice
La Choy Original Soy Sauce
La Choy Bean Sprouts
Dynasty Water Chestnuts, Sliced
Dynasty Water Chestnuts, Whole
Dynasty Bamboo Shoots
Dynasty Sesame Oil NOTE:(Dynasty Oyster Sauce is NOT gluten free)
Dynasty Plum Sauce
Dynasty Hoisin Sauce
Lee Kum Kee Choy Sun Oyster Flavored Sauce May not be at Walmart
Lee Kum Kee Panda Brand Green Label Oyster Flavored Sauce May not be at Walmart, but is also MSG free
Comstock Pie Filling, All Flavors
Bumblebee Sensation Tuna Medley Sun Dried Tomato & Basil
Bumblebee Sensation Tuna Medley Lemon & Pepper
Post Cocoa Pebbles Breakfast Cereal
Post Fruity Pebbles Breakfast Cereal
General Mills Rice Chex Cereal
General Mills Corn Chex Cereal Check Casein and Soy
General Mills Strawberry Chex Check Casein and soy, New check box for GF
General Mills Chocolate Chex Check Casein, Soy, and box for GF label
General Mills Honey Nut Chex Casein and Soy Free,Contains Almonds,New,check box for GF label
General Mills Cinnamon Chex Check Casein, Soy, and box for New GF Label
Kellog's Rice Krispies Make sure it's the gluten free version
Betty Crocker Gluten Free Brownie Mix Contains Soy Lecithin, requires butter and eggs. Produced in gluten free facility. See note.
Betty Crocker Gluten Free Yellow Cake Mix May contain Soy, requires butter and eggs or substitutes. Produced in gluten free facility.See note.
Betty Crocker Gluten Free Devil's Food Cake Mix May contain Soy, requires butter and eggs or substitutes. Produced in gluten free facility. See note.
Betty Crocker Gluten Free Chocolate Chip Cookie Mix Contains Casein and Soy. Produced in gluten free facility. See Note.
Gluten Free Bisquick from General Mills May not be at Walmart
McCormick Pure Vanilla Extract Soy Free
Mission Corn Tortillas separate lines, non-dedicated facility
General Mills Gluten Free Bisquick
General Mills Hamburger Helpers See Note Above List for Update
Ocean Spray Cranberry Sauce
MaraNatha Almond Butter, all types May contain traces of soy, peanuts, or tree nuts
Swanson Canned Natural Goodness Chicken Broth Contains Yeast Extract
Swanson Canned Natural Goodness Vegetable Broth Contains yeast extract
Swanson Canned Chicken Broth
Swanson Natural Goodness Aseptic Chicken Broth Contains yeast extract
Swanson Aseptic Chicken Stock Contains Yeast Extract
Swanson Aseptic Beef Stock Contains Yeast Extract
Swanson Aseptic Chicken Broth
Wolfgang Puck Organic Beef Broth Contains Soybean oil; both U.S. and Canada
Wolfgang Puck Organic Free Range Chicken Broth Both U.S. and Canada
Wolfgang Puck Organic Vegetable Broth Contains Soybean Oil; both U.S. and Canada
Wolfgang Puck Arrabbiata Pasta Sauce
Wolfgang Puck Creamy Vodka Pasta Sauce
Wolfgang Puck Four Cheese Pasta Sauce
Wolfgang Puck Tomato Basil Pasta Sauce

Note: Betty Crocker has specific directions to substitute for butter on their website www.bettycrocker.com under products, gluten free baking mixes, tab for no butter directions.

Important Cooking Tip

Cooking in a mixed household can be problematic. One issue that you may not have given thought to is cookware. Teflon coated gets scratched and retains particles of gluten that can cause cross contamination. Aluminum can pit, especially if tomato or other high acid foods are in contact with it. You can't get the particles out by washing the pan...so how do you prevent cross contamination?

Stainless steel cookware will not hold the particles. There won't be scratches or pits that particles get stuck in. Stainless steel cookware will come clean when washed and not cause cross contamination in your gluten free dish. In a mixed household it is very cost effective. You don't need two sets of cookware.

The Revere Copper Bottom 7 piece set will save you time as it heats fast. This well known and loved brand is a great Cookware option for your household.

Please note that purchases made through the links on this site may result in a small commission which helps to cover the cost of operating and maintaining the site. Thank you in advance for your support.


Having Trouble Losing Weight?

Gluten free diets rely on gluten free flours to substitute for wheat in making breads, rolls, pie crusts, pancakes, and most of the carbohydrates we eat. These flours and rice are rather high on the glycemmic index, and can cause even those who never had trouble before to gain weight.

For those of us who already have trouble losing weight, it just makes things even harder. How would you like to cook gourmet gluten free meals and lose weight doing it? This awesome cookbook can show you how to control weight while eating foods that really taste great!

Take a look..Click Here!




Related Pages that may also be helpful to you include Gluten Free Sausage, for sausage and lunch meats, Gluten Free Salad Dressings, and Gluten Free Beverages. The hub page that lists all the pages of foods acceptable on the diet is Gluten Free Shopping. Be sure to take a look at them as well.




from Gluten Free Products back to Gluten Free Diet Help Home Page

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