About Us

Welcome to Gluten-Free-Diet-Help.com!

My husband, Paul, was diagnosed with osteoporosis at the age of 45. I had chronic fatigue and fibromyalgia. Although our symptoms were very different, it turned out both of our symptoms were related to gluten.

Since going gluten and casein free in November of 2006, we have seen many changes.

My energy is better, the fibromyalgia is gone, skin rashes are gone, and no more brain fog!

Paul has not had a migraine in 2 years! His hyperactivity disappeared after 10 months on the diet. His bone mass is slowly improving.

At our age it takes at least two years to heal. We are looking forward to even more improvement.

I was fortunate in having the time to read and read and learn about the gluten free diet.

I want to pass along what I've learned to others. To give the struggling mom who works full time a resource. A place to get the information to make shopping easier. Recipes and cooking techniques to prepare gluten free meals. A head start, with everything in one place.

That's why I created this website. I hope it will be of great help to you!

Note: We do not give medical advice, as we are not medical professionals. Just some guidance on the practical aspects. If you have medical questions, please contact your doctor.

I also want to thank SBI! for making this website possible. Without their program, I would not have had the technical skill to create a website. If you've ever thought about building a website, but didn't know how to go about it, consider SBI!

Many of us want to stay at home and raise our children. It can be very hard to make ends meet on one income though. Have you wished you could work from home and bring in some extra income? SBI's program may be just what you are looking for. It works so well for those of us who want to work from home.

Right Now SBI is having a Valentine's Day Special. If you buy one SBI 2.0 site at the annual rate you get a second one free! You can build a second site or give one to a friend or family member. This special is ONLY good until Feb. 14th at midnight. So if you've been thinking about creating your own website, don't delay.

If you want to take control of your life, you really need to take a good look at SBI! Their program is so comprehensive, so terrific, that if you are willing to put in the effort you really can change your life. Valentine's Day Special SBI!

By the way, I am affiliated with Site Build It! (SBI!), and will receive a commission from them that supports this site if you make a purchase through one of these website links.

I am affiliated with them because I know I could never have built this website without them! It truly makes it possible for those of us that aren't computer geeks to accomplish our goals, for a fun website or for a home business.

Isn't it time you followed your dream? What are you passionate about? Would you like to share it with everyone? Take the first step on your journey. Consider Site Build It! It will change your life. Truly.

With SBI! To find out more about how you can build your own website with SBI!, watch this short video below:

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